Am I Enough?

Before I put my thoughts together, I want to point out that while I’m the one typing and putting my words out there for all of you, I’m also talking to myself. My self care/love is a work in progress too. Sometimes it comes easy for me to be vulnerable. Sometimes I choke on the [...]

Growing Season.

Change. Change is an unavoidable part of life. As we grow, we learn and we experience new things. Each of these experiences has an impact on us in some way. It’s all part of life. Sometimes these changes happen drastically and quickly. Sometimes it happens slowly over time. Sometimes change is so slow you may [...]

Warning: Motivation and Foul Language Ahead.

You have to want it. You have to want it so bad that your excuses don’t stand a damn chance.  I've been thinking a lot about motivation lately. I constantly see posts on social media about “how to stay motivated,” especially when it comes to health and fitness. It seems that this is something so [...]